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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 1 days ending Jun 3:

activity # timemileskm+m
  Orienteering1 32:57 3.08(10:43) 4.95(6:39)
  Total1 32:57 3.08(10:43) 4.95(6:39)

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Mo

Monday Jun 3 #

5 PM

Orienteering 17:10 [3] * 2.45 km (7:00 / km)
shoes: Merrel

Checking maps for KO-sprint SI training.

Orienteering 15:47 [3] * 2.5 km (6:19 / km)
shoes: Merrel

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