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Training Log Archive: sberg

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Mapping4 15:00:00
  Strength1 3:00:00
  Coaching2 2:45:00 3.11 5.0
  Total6 20:45:00 3.11 5.0

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

Strength (Logging) 3:00:00 [2]

Saturday Oct 15, 2016 #

Mapping 5:00:00 [1]

Friday Oct 14, 2016 #

Mapping 3:00:00 [1]

Thursday Oct 13, 2016 #

6 PM

Coaching 2:00:00 [2] ** 5.0 km (24:00 / km)
shoes: Icebug Zeal

Placing controls, coaching, and taking in controls for advanced training at Bruce Pit. Good turnout!

Wednesday Oct 12, 2016 #

Mapping 3:00:00 [1]

Coaching 45:00 [1]

Checking control locations and map for Thursday's training.

Tuesday Oct 11, 2016 #

Mapping 4:00:00 [1]

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