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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Sep 3:

activity # timemileskm+m
  Orienteering1 1:05:23 4.34(15:05) 6.98(9:22) 133
  Total1 1:05:23 4.34(15:05) 6.98(9:22) 133

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Tuesday Aug 29 #

6 PM

Orienteering 1:05:23 [3] ** 6.98 km (9:22 / km) +133m 8:33 / km
shoes: Icebug Zeal 2

Score-O at Relais Plenair as promotional event for the Natural Fitness Lab running group. Around 60 people had a great time on the trails. Nicely organized by Paul L and Jeff.

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