Training Log Archive: sbergIn the 7 days ending Feb 10, 2019:
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Sunday Feb 10, 2019 #
9 AM
Skiing Skate 30:00 [3]
Waking up controls for the Ski-O at Weslecy Clover Parks.
Perfect day for the Kanata Snow day. Lots of people trying skiing, snowshoeing, and ski-orienteering.
Perfect day for the Kanata Snow day. Lots of people trying skiing, snowshoeing, and ski-orienteering.
3 PM
Skiing Skate 30:00 [3]
Taking down controls.
Thursday Feb 7, 2019 #
2 PM
Skiing Skate 1:07:54 11.02 km (6:10 / km) +59m 6:00 / km
ahr:126 max:146
Skate ski at Wesley Clover, perfect conditions with a cm of snow on top of the hard packed trails allowing good edge and fast skiing.
Checking control locations for next Sunday's ski-O.
Checking control locations for next Sunday's ski-O.
Monday Feb 4, 2019 #
2 PM
Skiing Skate 1:08:15 11.69 km (5:50 / km) +36m 5:45 / km
ahr:130 max:143
Got out for a ski before the rain was supposed to start. Nice conditions, trails had a thin glaze of ice on top of an inch of new snow. Fast!