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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Aug 18:

activity # timemileskm+m
  Mapping1 4:00:00
  Orienteering1 36:46 2.73(13:27) 4.4(8:21)
  Total2 4:36:46 2.73 4.4
  [1-5]1 36:46

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Thursday Aug 15 #

11 AM

Mapping 4:00:00 [0]

Adding a bit of terrain at Larose Forest.

Wednesday Aug 14 #

6 PM

Orienteering race 36:46 [4] * 4.4 km (8:21 / km)

Summer sprint series #2 at Pinecrest Park.

Run by #4 without seeing it and got a mispunch.
Good turnout, nice weather for running.

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