Orienteering1:03:26*** 6.07 km (10:27 / km) ahr:148 max:166 shoes: Icebug Zeal 2
Last scheduled orienteering race of the season, at Constance Bay. New revised map by Eric Kemp was very good. Weather was fantastic, 21 C and sunshine! Due to back pain in the last 10 days I was not sure even if I could run. Took it easy and did not push the speed. The back was OK but I started to feel tired in the back the last 1.5km. Only one control mistake, probably 1.5min, due to sloppy direction last 150m. Unsure about route 11-12? Maybe had been faster taking the trail around to the left all the way?