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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Nov 15:

activity # timemileskm+m
  Walk1 1:19:32 2.6(30:36) 4.18(19:01) 19
  Total1 1:19:32 2.6(30:36) 4.18(19:01) 19

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Tuesday Nov 10 #

10 AM

Walk 1:19:32 [3] 4.18 km (19:01 / km) +19m 18:35 / km

Nice walk at Mill of Kintail. Maybe a good place for a new map. Small area but would be a good place for introduction to the sport for schools. Some nice open forest and some crappy dense stuff. Good trail network.

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