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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Feb 7:

activity # timemileskm+m
  Skiing Skate2 2:19:07 15.05(9:15) 24.21(5:45) 85
  Total2 2:19:07 15.05(9:15) 24.21(5:45) 85

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Wednesday Feb 3 #

3 PM

Skiing Skate 55:07 [3] 11.33 km (4:52 / km) +18m 4:50 / km

Skiing on the Watts Creek trail from Burke road. Busy time to start the ski, both Burke road and the Rifle road parking was almost full, and lots of people out on the trail. When I got back from the ski my car was the only one left. Take away is, ski in the morning or after 4pm.
Nice conditions and weather, just below 0 C.

Tuesday Feb 2 #

11 AM

Skiing Skate 1:24:00 [3] 12.88 km (6:31 / km) +66m 6:21 / km

Skiing at Fitzroy. Really nice conditions and pleasant temperature. Explored some small walking trails and snowmobile trails so the ski-O map can be updated for a MaprunF course.
It started snowing on the way home.

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