Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Feb 14:

activity # timemileskm+m
  Ski-O2 2:03:59 10.5(11:48) 16.9(7:20) 18
  Skiing Skate1 6:01 0.64(9:24) 1.03(5:50) 20
  Total2 2:10:00 11.14(11:40) 17.93(7:15) 38

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Tuesday Feb 9 #

2 PM

Ski-O (Classic skis) 52:50 [3] *** 5.54 km (9:32 / km)

Ski-O at Pat & Peter's place in Clayton. Fun course on their property, but slow skiing due to new snow and bad waxing.

Monday Feb 8 #

2 PM

Ski-O 53:16 [3] * 7.94 km (6:43 / km) +15m 6:39 / km

Ski-O training at Fitzroy, the Long course on MaprunF. It did not work with having the phone in my pocket, but halfway though the course I figured I can put the phone under the map in the map holder and that worked fine.
Good weather, -6C and sunny. Good skiing conditions.

Ski-O 17:53 [3] * 3.42 km (5:14 / km) +3m 5:12 / km

Ski-O training, the "Fast & Furious" course.

Skiing Skate 6:01 [3] 1.03 km (5:50 / km) +20m 5:20 / km

« Earlier | Later »