Training Log Archive: sbergIn the 7 days ending Apr 17, 2022:
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Sunday Apr 17, 2022 #
10 AM
Orienteering race 56:24 [3] ** 6.36 km (8:52 / km)
spiked:16/17c shoes: Icebug Spirit7
First orienteering race of the season, at Constance Bay. Slow running as I just recovered from a cold. Legs heavy. Orienteering was clean, except a small bobble at 14. Forest was nice and flags easy to spot as no leaves out yet.
Thursday Apr 14, 2022 #
6 PM
Coaching 2:00:00 [1]
Coaching at Pinecrest park.