Training Log Archive: sbergIn the 7 days ending Apr 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 23, 2022 #
5 PM
Orienteering 1:30:00 [1]
Hanging flags for Sunday's orienteering at March Highlands.
Friday Apr 22, 2022 #
3 PM
Orienteering 3:00:00 [1] ** 6.0 km (30:00 / km)
Putting out controls for Sundays race at March highlands. Just walking speed.
Thursday Apr 21, 2022 #
6 PM
Coaching 2:00:00 [1]
Coaching at Goldridge Park, Kanata.
Wednesday Apr 20, 2022 #
Orienteering 1:23:00 [2] ***
Checking control sites at March Highlands.
Tuesday Apr 19, 2022 #
2 PM
Orienteering 1:30:00 [2]
Checking control locations at March Highlands in preparation for next Sunday's race.
Monday Apr 18, 2022 #
10 AM
Strength 2:00:00 [2]
Delivering firewood and cleaning up the yard.