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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 7 days ending Feb 19, 2023:

activity # timemileskm+m
  Skiing Skate3 2:14:00 14.91(8:59) 24.0(5:35)
  Total3 2:14:00 14.91(8:59) 24.0(5:35)

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Sunday Feb 19, 2023 #

2 PM

Skiing Skate 44:00 [3] 8.0 km (5:30 / km)

Skiing at Fitzroy. Snow very slow, Grooming good but snow soft and +5C and the skis did not glide much.

Tuesday Feb 14, 2023 #

9 AM

Skiing Skate 35:00 [3] 6.5 km (5:23 / km)

Crust skiing from home on the field. 3 times up the hill along the far end fence line.
Another sunny day. Forecast +5 so had to get out early while the crust still hold.

Monday Feb 13, 2023 #

10 AM

Skiing Skate 55:00 [3] 9.5 km (5:47 / km)

Crust skiing from home, out to the field and on Cody Creek.

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