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Training Log Archive: PrueD

In the 1 days ending Dec 8, 2016:

activity # timemileskm+m
  Run1 39:53 3.6(11:04) 5.8(6:53)
  Total1 39:53 3.6(11:04) 5.8(6:53)

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Thursday Dec 8, 2016 #

Run 39:53 [3] 5.8 km (6:53 / km)

Run from hotel in Hobart, up to Botanical Gardens and back past Govt House. I feel so much better after a run. Didn't have time for a run in Canberra and Sydney due to hectic meeting and flight schedule. Finally slept fairly well last night.

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