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Training Log Archive: PrueD

In the 1 days ending Dec 11, 2016:

activity # timemileskm+m
  Run1 44:30 3.73(11:56) 6.0(7:25)
  Total1 44:30 3.73(11:56) 6.0(7:25)

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Sunday Dec 11, 2016 #

Run 44:30 [3] 6.0 km (7:25 / km)

Run around Blackburn streets, creek and lake. Different route to the usual, with a few hills. Still feeling tired from the week away. I love travelling, but would prefer if it was exercise based and didn't include the work bit. The Christmas socialising thing is also nice but meant l didn't get any exercise yesterday.

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