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Training Log Archive: PrueD

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  Run1 42:26 3.73(11:23) 6.0(7:04)
  Total1 42:26 3.73(11:23) 6.0(7:04)

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Mo

Monday Jul 17, 2017 #

Run 42:26 [3] 6.0 km (7:04 / km)

Blackburn lake and creeklands. I felt surprisingly good, despite having a cold over the weekend. If l take the saying 'feed a cold and starve a fever' as sound medical advice, l knew it was a cold as l was really hungry, unlike when l caught the lurgy in NZ and couldn't eat for weeks.
I don't want to get sick as l have a week of cross country skiing coming up.

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