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Training Log Archive: PrueD

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Run1 1:00:00 4.85(12:23) 7.8(7:42)
  Total1 1:00:00 4.85(12:23) 7.8(7:42)

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Sa

Saturday Sep 2, 2017 #

Run 1:00:00 [3] 7.8 km (7:42 / km)

Street O at Noble Park. It was a long way to go for an event in a housing commission area. Not one nice house or garden in sight, although there was one quite nice park but with no one enjoying it. Added to that, at least 4 controls were misplaced. At least l got a bit of a jog in, even though my knee hurt for most if it and l felt sluggish.
C • Nice gardens 4

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