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Training Log Archive: PrueD

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Run1 38:00 3.29(11:32) 5.3(7:10)
  Total1 38:00 3.29(11:32) 5.3(7:10)

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Thursday Sep 14, 2017 #

8 AM

Run 38:00 [3] 5.3 km (7:10 / km)

Run around Blackburn creeklands and streets, with some hills. Got passed twice by a woman of about my age who was also wearing the same shoes as me. I then hung from the swings and refused the elderly man who generously offered to hang on to my legs.
C • ? 4

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