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Training Log Archive: PrueD

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Run1 44:00 3.34(13:10) 5.38(8:11)
  Total1 44:00 3.34(13:10) 5.38(8:11)

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Wednesday Nov 15, 2017 #

Run (Street O) 44:00 [3] 5.38 km (8:11 / km)

Blind Creek. There was a big electrical storm just when it was time to leave home, and that meant fewer people and a higher score, even if l came last! Yay! I trotted around delicately, as I have 5 blisters (one large) from the weekend, and could only run with the help of blister tape. But it meant tip toeing along, which hurts my knee. So l was glad the course was short and glad to get back. The rain held off for the event but started again afterwards.

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