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Training Log Archive: PrueD

In the 1 days ending Jun 18, 2018:

activity # timemileskm+m
  Walk1 1:10:00 4.16(16:49) 6.7(10:27)
  Total1 1:10:00 4.16(16:49) 6.7(10:27)

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Mo

Monday Jun 18, 2018 #

Walk 1:10:00 [3] 6.7 km (10:27 / km)
(sick)

After spending yesterday on the couch feeling miserable with a cold, watching DVDs (l've only done this twice in my life - the last time was the day after my arthroscope), l thought l had better make some effort to move today. I walked to China (Box Hill shopping centre) and back.
C • A prescription 2

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