Run 47:00 [3] 5.8 km (8:06 / km)
Street O champs at St Helena. It was hot and hilly, and l did my best. In retrospect l don't think l picked the best route, and should have gone in the opposite direction, where the run through the last few controls would have been more gradual. Maybe a run in this area prior to this event (my first time here) would have helped too. Regardless, l had no hope of beating Carolyn.
I drove to Benalla afterwards and now have quite a tight calf (someone else described theirs as a 'cow'').
