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Training Log Archive:
PrueD
In the 1 days ending Mar 3, 2019:
activity
#
time
miles
km
+m
Run
1
50:57
4.35
(11:43)
7.0
(7:17)
Total
1
50:57
4.35
(11:43)
7.0
(7:17)
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Su
Sunday Mar 3, 2019
#
Run
50:57
[
3
] 7.0 km (7:17 / km)
Run around No 7 and most of Crusoe, when my pulled hammy started to give me grief, so then walked. Pretty warm day.
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