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Training Log Archive: PrueD

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  Run1 37:34 3.29(11:24) 5.3(7:05)
  Total1 37:34 3.29(11:24) 5.3(7:05)

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Mo

Monday Aug 12, 2019 #

Run 37:34 [3] 5.3 km (7:05 / km)

Benalla lake and gardens. Knee was sore for the first k or so, then settled. I've had a sore back for a week, so have been taking things easy.

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