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Training Log Archive: PrueD

In the 1 days ending Aug 17, 2019:

activity # timemileskm+m
  Run1 45:00 3.91(11:30) 6.3(7:09)
  Total1 45:00 3.91(11:30) 6.3(7:09)

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Sa

Saturday Aug 17, 2019 #

Run 45:00 [3] 6.3 km (7:09 / km)

Run along the Yarra trail north side from Finns Reserve to Heidelberg, then tried to come back the other side, until knee pain was too much, and l had to walk on the roadside anyway. Walked back.

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