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Training Log Archive: PrueD

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  Run1 35:09 3.11(11:19) 5.0(7:02)
  Total1 35:09 3.11(11:19) 5.0(7:02)

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Wednesday Sep 11, 2019 #

Run 35:09 [3] 5.0 km (7:02 / km)

Got going again after a week of enforced rest (knee, back, weather, cousins visiting from Qld). Knee felt OK (ish) and l might be on the improve. Spent the weekend lazing by the fire in Mornington, looking out at the sea and the inclement weather. Sometimes an enforced rest is good.

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