Run 35:09 [3] 5.0 km (7:02 / km)
Got going again after a week of enforced rest (knee, back, weather, cousins visiting from Qld). Knee felt OK (ish) and l might be on the improve. Spent the weekend lazing by the fire in Mornington, looking out at the sea and the inclement weather. Sometimes an enforced rest is good.