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Training Log Archive: PrueD

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Run1 32:26 2.8(11:36) 4.5(7:12)
  Total1 32:26 2.8(11:36) 4.5(7:12)

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Mo

Monday Nov 4, 2019 #

Note

New shoes feel a bit heavy and running in them seems a bit ploddy - but at least they are stable and knee doesn't hurt in them (so far). Most importantly, their colour matches my running top :)
8 AM

Run 32:26 [3] 4.5 km (7:12 / km)

Shuffle around Benalla lake on a crisp clear morning. Struggled with my breathing, due to a bit if hay fever. Got to up my working pace this week due to pile up of unfinished commitments.

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