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Training Log Archive:
PrueD
In the 1 days ending Sep 25, 2020:
activity
#
time
miles
km
+m
Walk
1
48:00
2.92
(16:26)
4.7
(10:13)
Total
1
48:00
2.92
(16:26)
4.7
(10:13)
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0:48
0:00
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Fr
Friday Sep 25, 2020
#
Walk
48:00
[
3
] 4.7 km (10:13 / km)
Woke with a really stiff back and generally felt pretty miserable all day. I walked around Benalla lake availing myself of the stretching machines , which seemed to help a little.
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