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Training Log Archive: PrueD

In the 1 days ending Feb 27:

activity # timemileskm+m
  Run1 38:36 3.11(12:25) 5.0(7:43)
  Total1 38:36 3.11(12:25) 5.0(7:43)

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Sa

Saturday Feb 27 #

Run 38:36 [3] 5.0 km (7:43 / km)
(injured)

Slow jog around Blackburn, attempting to not inflame my piriformis, which seems OK jogging, but hurts walking, sitting and lying down. Somewhat inexplicable.

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