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Training Log Archive: PrueD

In the 1 days ending Mar 9, 2021:

activity # timemileskm+m
  Walk1 45:00 2.8(16:06) 4.5(10:00)
  Run1 31:00 2.49(12:28) 4.0(7:45)
  Total2 1:16:00 5.28(14:23) 8.5(8:56)

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Tu

Tuesday Mar 9, 2021 #

2 PM

Walk 45:00 [3] 4.5 km (10:00 / km)

Walk around Benalla setting the course for Hash House Harriers.
6 PM

Run 31:00 [3] 4.0 km (7:45 / km)

Benalla Hash House Harriers. I set the course and 9 blokes came, then all came back to my house for a sausage/rissole sizzle. Nice social jog and BBQ.

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