Training Log Archive: PrueDIn the 30 days ending Apr 30, 2021:
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Sunday Apr 25, 2021 #
Orienteering 3:05:00 [3] 14.0 km (13:13 / km)
Muckleford 3 hour Maxi event. I managed to shuffle (Cliff Young style) around for 3 hours without too much difficulty. Lovely day and great to catch up with so many good friends. Really enjoyed it.
Saturday Apr 24, 2021 #
Orienteering 1:49:00 [3] 7.0 km (15:34 / km)
Arguably my worst orienteering effort ever - Smiths Gully, near Maldon, course 2. Couldn't run (which l expected) and couldn't navigate (which l hadn't). It was complex spur gully terrain and l had two massive relocations and lots of minor errors, plus did 7k for a 4.7k course! However, l enjoyed the challenge and being out in the bush. I was very glad it wasn't a night event, as l would have had no hope.
Wednesday Apr 21, 2021 #
Walk 1:04:52 [3] 6.72 km (9:39 / km)
Street O at Blind Creek. I am much better and walking well.
Monday Apr 19, 2021 #
Walk 20:00 [3] 2.0 km (10:00 / km)
Sunday Apr 18, 2021 #
Walk 42:00 [3] 4.0 km (10:30 / km)
Saturday Apr 17, 2021 #
Walk 57:00 [3] 5.5 km (10:22 / km)
Walk around Blackburn after s busy day finishing a work project. Got to start another one tomorrow. It's a shame when work gets in the way of a good time
Wednesday Apr 14, 2021 #
Walk 1:00:00 [2] 5.5 km (10:55 / km)
Street O at Bulleen Ups and Downs. Had some phone issues and wasted several minutes. Feeling better now.
'Twas my 500th street O event this century (l did thousands last century) and l am finally an associate member of the Millenium Club. It only took 20 years!!.
'Twas my 500th street O event this century (l did thousands last century) and l am finally an associate member of the Millenium Club. It only took 20 years!!.
C • WOW 11
Tuesday Apr 13, 2021 #
Walk 1:00:00 [3] 5.7 km (10:32 / km)
Walk around Blackburn. I am feeling a lot better and the various treatments appear to be working. Maybe up to jogging on the weekend.
Monday Apr 12, 2021 #
Walk 23:00 [3] 2.0 km (11:30 / km)
Blackburn
Sunday Apr 11, 2021 #
Walk 40:00 [2] 3.5 km (11:26 / km)
Saturday Apr 10, 2021 #
Walk 40:00 [2] 3.5 km (11:26 / km)
Mornington
Friday Apr 9, 2021 #
Walk 40:00 [2] 3.5 km (11:26 / km)
Mornington
Thursday Apr 8, 2021 #
Walk 40:00 [2] 3.5 km (11:26 / km)
Mornington
Wednesday Apr 7, 2021 #
Walk 40:00 [2] 3.5 km (11:26 / km)
Mornington
Tuesday Apr 6, 2021 #
Walk 53:00 [3] 5.0 km (10:36 / km)
Monday Apr 5, 2021 #
Walk/jog 36:00 [3] 4.0 km (9:00 / km)
Saturday Apr 3, 2021 #
Walk/jog 1:14:00 [3] 8.0 km (9:15 / km)
Walk jog on the Mont Albert street O map. Seem to have lost all my fitness. Sorry l am not at Orange, but have enjoyed scrolling through the results and appreciated Margie emailing through some maps.