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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Walk60 62:19:57 221.0 355.66
  Swim33 19:05:00 20.38(56:11) 32.8(34:55)
  Stretching/exercises32 15:55:00
  Pilates14 13:10:00
  Run18 12:13:35 60.04(12:13) 96.63(7:36)
  Walk/jog12 11:35:39 39.43 63.45
  Orienteering9 8:11:26 22.76(21:35) 36.63(13:25)
  MTB6 6:19:00 38.53 62.0
  MTBO2 3:02:00 19.42(9:22) 31.25(5:49)
  Yoga2 2:00:00
  Pool running2 45:00
  Step1 15:00
  Total182 154:51:37 421.55 678.42

Individual entries not listed for report periods longer than a month.

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