Training Log Archive: PrueD
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Walk | 84 | 82:45:36 | 302.96 | (16:23) | 487.57 | (10:11) | | | | | |
| | Orienteering | 24 | 32:48:21 | 86.64 | | 139.44 | | | | | | |
| | Run | 43 | 30:06:07 | 154.4 | (11:42) | 248.49 | (7:16) | | | | | |
| | Swim | 46 | 27:14:35 | 29.83 | | 48.0 | | | | | | |
| | Walk/jog | 3 | 2:26:52 | 11.74 | (12:31) | 18.89 | (7:46) | | | | | |
| | Yoga | 2 | 2:00:00 | | | | | | | | | |
| | Run/cycle | 1 | 1:45:00 | 8.18 | (12:50) | 13.16 | (7:59) | | | | | |
| | MTB | 1 | 1:13:00 | 13.67 | (5:20) | 22.0 | (3:19) | | | | | |
| | Stretching/exercises | 9 | 1:12:00 | | | | | | | | | |
| | MTBO | 1 | 1:05:00 | 6.74 | (9:39) | 10.84 | (6:00) | | | | | |
| | Pool running | 1 | 40:00 | | | | | | | | | |
| | Total | 192 | 183:16:31 | 614.16 | | 988.39 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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