Walk (Jog/walk) 1:10:00 [2] 7.0 km (10:00 / km)
(injured)
A bit of a walk/jog around Reef Hills this morning. Knee feels a better but not up to a full run on uneven ground yet.
I made my favourite soup for lunch - jerusalem artichoke - named, I believe, in a politically incorrect manner - as they were originally called 'jew's artichoke' with the implication that they were a 'cheat's artichoke' (being more related to a potato than an artichoke). I wonder how long that name will last. Regardless, they have a divine flavour.