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Training Log Archive: PrueD

In the 7 days ending Dec 25, 2011:

activity

time

miles

Walk

1:10:00

4.35

(16:06)

7.0

(10:00)

Run

35:00

2.96

(11:49)

4.77

(7:20)

Total

1:45:00

7.31

(14:21)

11.77

(8:55)

1:10

0:00

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Wednesday Dec 21, 2011 #

Run 35:00 [3] 4.77 km (7:20 / km)

Street-O at Jells Park. I felt like running and the grass was nice and soft - so it made for a good jog. I even jogged up (almost) all the hills (it was very hilly). There was an apre-O Christmas BBQ with the different clubs all sitting separately. I forgot to turn the Garmin off until about 5 minutes after I returned - so time is an educated guess.

Tuesday Dec 20, 2011 #

Walk 1:10:00 [2] 7.0 km (10:00 / km)

A walk around Heathmont and Ringwood. I have revised my Christmas wish list down to a new pair of shoes.

I have been really busy lately and it is getting harder and harder to fit in some exercise. Hopefully things will settle down after Christmas.

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