Training Log Archive: PrueD

Run around the gravel tracks of the Blackburn Creeklands and Lake. I am forever trying the various permutations and combinations of insoles and shoes to find something that works. Today it was Hurricane 14s with my new Dr Kong insoles. They must have been OK because l got into a rhythm and started daydreaming - when normally my mind is on pain - which was a pleasant change.
I went to the Dr Kong insole shop in Blackburn this week. A friend who lives nearby told me that l was the only customer she had ever seen or heard of visiting that shop and she suspected it was a front for something else.

Street O in Canterbury. I just walked as my knee was still sore from the weekend.

Slow , rather warm trail run on some of the hillier bush tracks at Reef Hills. Knee took a while to get going but liked the uneven surface of the smaller tracks - which is a good omen for Easter orienteering! I carried a posse (or whatever the plural is) of march flies around with me. After all, it is meant to be March (although the temperature makes it feel otherwise). 6.37 km was the absolute limit.

Couldn't run any further and walked back to the car.