Training Log Archive: PrueDIn the 7 days ending Aug 4, 2013:
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Sunday Aug 4, 2013 #
Run 29:17 [3] 4.0 km (7:19 / km)
(injured)
A bit of a jog with Peter around the bike tracks of Shepparton. Yay, starting to move at last.
Saturday Aug 3, 2013 #
Swim 35:00 [3] 1.0 km (35:00 / km)
(injured)
Swim in tbe Benalla pool. I've come up for the weekend, leaving mid afternoon on Friday, after a 6:15am start at work. It is a pretty gloomy sort of weekend. Regardless , it is always nice being home.
C • home 2
Wednesday Jul 31, 2013 #
Walk 1:00:00 [3] 6.0 km (10:00 / km)
(injured)
Walk around Blackburn after work. I finished early so could walk in daylight - something l don't see much of these days! I started work at 6.30 this morning, preparing for a workshop scheduled to start at 7.00, so an early finish was acceptable. Knee is improving - although slowly.
Monday Jul 29, 2013 #
Walk 54:00 [3] 5.0 km (10:48 / km)
(injured)
Walk around Blackburn smelling the flowers. I think l might be up to resuming a walking schedule, which is a start. It has been a while!