Training Log Archive: PrueDIn the 7 days ending Mar 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 1, 2015 #
Run 1:15:18 [3] 10.0 km (7:32 / km)
The world's slowest 10 k around the Wangaratta bike tracks. I was really hot but at least ny knee didn't hurt.
Saturday Feb 28, 2015 #
Swim 35:00 [3] 1.0 km (35:00 / km)
Swim in the Benalla pool. I haven't been swimming for ages and really enjoyed the stretchout.
Thursday Feb 26, 2015 #
Walk/jog 1:03:00 [3] 6.78 km (9:18 / km)
Annual street O championship on the Springthorpe map, a great area that l have never been to before. l didn't qualify this so just ambled in C course as knee having a bad run at the moment. It was hard to decide which 13 controls to pick and l messed this up a bit.
Wednesday Feb 25, 2015 #
Walk 1:00:00 [2] 6.0 km (10:00 / km)
Street O at Wattle Park. I lacked enthusiasm. I haven't been sleeping very well and my knees and feet hurt when l tried to run, so just walked. Others seemed to be in the same boat.