Training Log Archive: PrueDIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
Orienteering 1:01:00 [3] 3.0 km (20:20 / km)
SS orienteering at Mt Alexander - a map with almost unlimited possibilities. As l said - l am going to be stuck on course 4 for a while. It was steep and rocky but l was fine until 7-8 when l got distracted by a large crowd heading slightly off course to the direction l thought l should go - but l got swept along regardless for some distance and then had to retrace my steps and start the leg again. Shame. Distance is a guess as garmin goes flat after about 30 mins - l think it is time for a new one.
I drove over from Benalla - cross country on map memory at some speed and l think it was longer than travelling the main roads. I passed sone fantastic private granite areas in Baynton.We haven't mapped much private land in Victoria - unlike other states.
I drove over from Benalla - cross country on map memory at some speed and l think it was longer than travelling the main roads. I passed sone fantastic private granite areas in Baynton.We haven't mapped much private land in Victoria - unlike other states.
Saturday Jun 27, 2015 #
Run 41:34 [3] 5.74 km (7:14 / km)
Run around Reef Hills, on a hilly track. It was a pretty dark gloomy day and it took me a while to get going.
Wednesday Jun 24, 2015 #
Walk 1:30:00 [3] 9.0 km (10:00 / km)
Walk from the city to Camberwell. It was a lovely evening. I think l am getting a bit fitter. The weekend will be a good test. I have dropped down to course 4 and have set myself the goal of winning this 3 times before returning to course 3. No wins on the record so far.