Training Log Archive: PrueDIn the 7 days ending Nov 29, 2015:
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Saturday Nov 28, 2015 #
Walk/jog 50:00 [3] 5.63 km (8:53 / km)
Street O training run on the very hilly Loughnans Hill map, starting at the Michael Hubbard Reserve. I made 3 errors in the first km, but the resultant run was very scenic (shame l didn't get many controls) and extremely hilly. I ran for as far as l could, up all the hills for at least the first 30 minutes. Gorgeous day and l am now carting 3 cubic metres of mulch onto the garden
Wednesday Nov 25, 2015 #
Walk/jog 48:00 [3] 5.7 km (8:25 / km)
Street O at Blackburn South. It was windy and humid. I felt like a lump of lead but picked a relatively good course so was quite pleased.