Street O training run at Greythorn. I was late after a big night out at the tennis (front row seats courtesy of Medibank) and staying at my sister's place. It was raining heavily and hilly so l alternated jogging/walking. Better than nothing, l suppose.
Got a small proportion of my Medibank contributions back last night.
I'm working in keeping those 5 little green bars on my graph. Went out this morning, after a heavy shower of rain, around Blackburn lake and creeklands. It was nice to see the creek flowing and looking relatively clean.
Street O at Camelot Rise. I tried a bit harder than usual tonight and picked a good route, with the exception of 3 controls that l did in the wrong order and which meant running up a hill twice. Never mind - a nice evening otherwise.
BTW - l hope my audience has observed the fact that l've run 5 times this week!
Outa bed again and around Blackburn Lake and creeklands. I struggled for the first k, trying to sleep and run, but was fine and sped up thereafter. So far so good on my fitness plan.