Training Log Archive: PrueD

Tired today - but had a go. Blackburn parklands wander. Body wasn't really up to it and gave up early.

Run around Blackburn lake and creeklands. Felt good today and went as fast as l could, but no improvement on time. I think 4 runs a week are about my max at the moment.

C • If you can 2

MTBO at Lysterfield Lake. It was the orange bike's maiden voyage and l loved the 29 inch tyres and suspension. I could also ride up everything, when previously l couldn't ride up anything. My seat was a bit high, which made the single track awkward. But I'll get there. Unfortunately it wasn't very good at keeping time and l was 6 minutes late.

Run around Blackburn creeklands prior to a big day mulching and gardening.

Street O at Gardiner's Bend, just after a heavy downpour. My head, heart and legs were not in it and l walked most of it, especially the steeper section, where l found myself ambling along with the over 70s PWs. Jogged the downhills.

Pretty hot day in Benalla and l ran around the lake and environs, circumnavigating the invasion day ceremonies. Felt pretty good today. It was peak hour around the lake. Yay - finally broke 7 min ks - hard to do since knee troubles.

Rest day - drove to Benalla and then did lots of gardening.