Training Log Archive: PrueDIn the 7 days ending Feb 8, 2016:
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Monday Feb 8, 2016 #
6 AM
Run 35:38 [3] 4.83 km (7:23 / km)
Early morning run around the Blackburn streets, cos l couldn't sleep. Did a few hills today. Narrowly avoided being hit by a flying newspaper.
Sunday Feb 7, 2016 #
Swim 36:00 [3] 1.0 km (36:00 / km)
Swim in the Benalla pool, followed by a big stretch. I haven't been for ages a d it did me a lot of good.
Stretching/exercises 7:00 [3]
Saturday Feb 6, 2016 #
8 AM
Run 37:53 [3] 5.5 km (6:53 / km)
Run around Benalla Lake and gardens. It was pretty warm. I stopped mid way to chat with John Love, who was running in the opposite direction. Time was good for me, but that might have been due to the rest mid-way.
There were 11 campervans parked under the trees at the foreshore today - apparently it is now a legal and free camping ground, and advertised in the RACV guide.
There were 11 campervans parked under the trees at the foreshore today - apparently it is now a legal and free camping ground, and advertised in the RACV guide.
Friday Feb 5, 2016 #
8 AM
Run 45:32 [3] 6.3 km (7:14 / km)
Lovely morning for a run around Blackburn lake and creeklands. The sun was shining, the (many Blackburn) birds had ris and all was great
Friday is the new Saturday.
Morning is the new night.
50 (somethingish) is the new 40 (somethingish).
Friday is the new Saturday.
Morning is the new night.
50 (somethingish) is the new 40 (somethingish).
Wednesday Feb 3, 2016 #
Walk/jog 50:50 [2] 5.47 km (9:18 / km)
Street O at Mitcham. Great area, great course, but l was very tired and could barely muster a jog. Lots of scouts and schools in attendance.
Tuesday Feb 2, 2016 #
7 AM
Run 39:46 [3] 5.5 km (7:14 / km)
Jog around Blackburn lake and creeklands. I struggled a bit to get going. Nice dewy morning.