Walk/jog 53:22 [3] 5.45 km (9:48 / km)
I had a big day. I woke up at 4.00 am and didn't think there was much chance of getting back to sleep so went into work and got started early. After a 12 hour day, I headed off the street O at Templestowe Heights, which would have been better named as Templestowe Heights AND Depths (or whatever the opposite of heights is). I haven't been there before. It was so hilly. I wanted to run but 5 runs in a week is too many for me and the body wouldn't have it.
I had a slight misfortune which delayed my start as I detoured via the nearby cricket club loos, only to find the doors through to the loo area had a one way lock and I was locked in! Luckily after a few minutes a man came through with a key and I got out!