Training Log Archive: PrueD

Eppalock course 4. My legs didn't really have anything in them, my tights were too hot and my dry eyes bad (watery, although that sounds like a contradiction). Anyway, it was a gorgeous sunny day and an enjoyable course. Being rocky ground, I was very cautious as l didn't want to trip. Afterwards l went into Bendigo to have a bit of a look around.
I drove to the event and back from Benalla, where l spent yesterday pulling down a fence, ready for a new one this week.

Run around Blackburn lake and creeklands. It was my favourite sort of morning - warm and slightly windy. A really pleasant run!

Run around Blackburn lake and streets. It was very smoky and l didn't feel very comfortable breathing so cut it short.

I thought it was about time l started to do exercises. 10 full squats (body weight, which was enough), 40 sit ups, 10 push ups, a plank and 3x20 of various arm exercises with 1kg weights. Not much, but a start.