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Training Log Archive: PrueD

In the 7 days ending Jul 8, 2018:

activity # timemileskm+m
  Walk3 3:11:00 11.34(16:51) 18.25(10:28)
  Total3 3:11:00 11.34(16:51) 18.25(10:28)

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Sunday Jul 8, 2018 #

Walk 1:01:00 [3] 5.75 km (10:37 / km)
(sick)

Another walk. I am starting to feel a little stronger, and not so asthmatic when outside in the cold.

Saturday Jul 7, 2018 #

Walk 1:00:00 [3] 6.0 km (10:00 / km)
(sick)

Walk around Blackburn. Very cold and windy.

Friday Jul 6, 2018 #

Walk 1:10:00 [3] 6.5 km (10:46 / km)
(sick)

I finally mustered the energy to go out for a walk. Still not 100%.

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