Training Log Archive: PrueDIn the 7 days ending Sep 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 16, 2018 #
Orienteering 1:28:08 [3] 6.9 km (12:46 / km)
Victorian long distance championships course 6 W55A 2nd. I didn't get to sleep until 3am and then overslept my alarm, but made it in time. I felt pretty good and was going well until l over ran the leg 6-7, heard someone crash and yell nearby, then tripped over some wire myself, falling fairly heavily on my knees (which l didn't need). I was a bit less enthusiastic after that. Lots of M60s and M65s went by but l couldn't hang on.
Saturday Sep 15, 2018 #
Run 38:30 [3] 5.4 km (7:08 / km)
Street O training run at Blind Creek in between showers.
Thursday Sep 13, 2018 #
Run 36:38 [3] 5.31 km (6:54 / km)
Run around Blackburn lake and creeklands on a beautiful morning. I am working on getting my training routine back, although a little late for SA.
Wednesday Sep 12, 2018 #
Walk 1:04:00 [3] 6.3 km (10:10 / km)
Walk around Blackburn. I have a bit of a headache and didn't feel like running.
Monday Sep 10, 2018 #
Walk 1:05:00 [3] 6.5 km (10:00 / km)
Street O at Nunawading. A nice night for it. I was in disgrace, being late back (l don't normally go on Mondays and the map said the event finished at 8:05, but it really finished at 8:00). My knee is a bit sore so l just walked.