MTBO 39:00  5.64 km (6:55 / km)
MTBO sprint at Torquay. I just took it easy as wasn't feeling that great.
MTBO 1:39:00  13.36 km (7:25 / km)
MTBO at Anglesea. Great area and interesting course, perhaps a bit too technical for me in some areas and l had to walk some. I enjoyed the chocolateria afterwards, and the best ice cream in the world (double cup with pino colada and mango) .