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Training Log Archive: PrueD

In the 7 days ending Jul 21:

activity # timemileskm+m
  Walk4 17:00:00 38.53(26:29) 62.0(16:27)
  Run1 3:00:00 7.46(24:08) 12.0(15:00)
  Total5 20:00:00 45.98(26:06) 74.0(16:13)

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MoTuWeThFrSaSu

Friday Jul 19 #

Run 3:00:00 [3] 12.0 km (15:00 / km)

Thursday Jul 18 #

Walk 4:00:00 [3] 16.0 km (15:00 / km)

Walk up and down the river at either end of Lake Hallstatt

Wednesday Jul 17 #

Walk 4:00:00 [3] 12.0 km (20:00 / km)

Krippenstein, Five Fingers and Heilbronner. Trip up in the gondola and then a wonderful walk through rugged rocky karst landscape scattered with snow patches.

Tuesday Jul 16 #

Walk 4:00:00 [3] 16.0 km (15:00 / km)

Beautiful river walk at Bad Aussee!

Monday Jul 15 #

Walk 5:00:00 [3] 18.0 km (16:40 / km)

Bus trip up to Gossau and gondola trip up the Dacbstein mountains and down a ridge line.

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