Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Sep 22:

activity # timemileskm+m
  Orienteering1 1:01:00 3.21(19:02) 5.16(11:49)
  Run1 34:20 3.03(11:21) 4.87(7:03)
  Total2 1:35:20 6.23(15:18) 10.03(9:30)

«»
1:01
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 22 #

Orienteering 1:01:00 [3] 5.16 km (11:49 / km)

Vic Long Distance championships at Chinaman's Flat near Linton. Lovely large scale map that l could read. Powered by Voltarin, l had a pleasant jog, with no accidents. I had trouble with one control, but otherwise a good run. The wildflowers were magnificent, especially the pink and white heather. 2nd W60A.
Looks like l will make the start line at Oceania after all!

Wednesday Sep 18 #

Run 34:20 [3] 4.87 km (7:03 / km)

Benalla lake. Struggled!

« Earlier | Later »