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Training Log Archive: PrueD

In the 7 days ending Feb 6, 2020:

activity # timemileskm+m
  Walk1 51:00 3.17(16:06) 5.1(10:00)
  Run1 47:00 3.73(12:36) 6.0(7:50)
  Walk/jog1 40:00 2.49(16:06) 4.0(10:00)
  Total3 2:18:00 9.38(14:42) 15.1(9:08)

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Thursday Feb 6, 2020 #

Walk 51:00 [3] 5.1 km (10:00 / km)

Had a slight headache and earache (and we all now know what that leads to) so just walked around Blackburn.

Wednesday Feb 5, 2020 #

Walk/jog 40:00 [3] 4.0 km (10:00 / km)

Street O. Great to be back and to see everyone! I started jogging, but didn't feel that well so ended up walking. First time ever doing D course. Haven't mastered garmin yet.

Saturday Feb 1, 2020 #

Run 47:00 [3] 6.0 km (7:50 / km)

Very slow run with Peter in super humid conditions. Not very pleasant.

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