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Training Log Archive: PrueD

In the 7 days ending Feb 16:

activity # timemileskm+m
  Run4 2:10:10 10.59(12:17) 17.05(7:38)
  Total4 2:10:10 10.59(12:17) 17.05(7:38)

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MoTuWeThFrSaSu

Sunday Feb 16 #

12 PM

Run 30:00 [3] 4.0 km (7:30 / km)

Here we are - the new normal! I hope l can manage to run a bit further for Easter :(

Saturday Feb 15 #

Run 36:00 [3] 5.0 km (7:12 / km)

Benalla Parkrun.

Wednesday Feb 12 #

Run 32:30 [3] 3.9 km (8:20 / km)

Street O at Zerbes Reserve. D course - looks like I'll be stuck on this course for a whole. Started very slow, with a sore knee, but it warmed up after a while. Walked up some hills.

Monday Feb 10 #

Run 31:40 [3] 4.15 km (7:38 / km)

Plod around Blackburn. To coin a phrase - 'maybe this is the new normal'.

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